BFRB Support Groups

20 groups

Updated Oct 3, 2026

Skin Picking Support Community

Support group

Google Meet, monthly

Resources, monthly peer-led meetings via Google Meet. Founded by advocate Angela Hartlin.

Skin picking

BFRB Changemakers Support Group

Support group

Online, first Sunday of every month

Free peer support for adults (18+). Meets first Sunday monthly 3:30-5pm ET.

Skin pickingHair pullingNail biting

DermaMania BFRB Support Group

Support group

HeyPeers, 1st and 3rd Wednesday of every month

Free peer-led meetings for skin picking, hair pulling, and nail biting. 1st and 3rd Wednesdays, hosted by certified peer supporter Tanja M.

Skin pickingHair pullingNail biting

ASOA BFRB Support Group

Support group

Zoom, 1st Wednesday of every month

Free public support group for dermatillomania, trichotillomania, and other BFRBs. Led by Dr. Chris Noble of Anxiety Specialists of Atlanta, 1st Wednesday monthly 1-2pm ET.

Skin pickingHair pullingNail biting

BFRB Support Group

Support group

Zoom, 1st and 3rd Sunday of every month

Free peer-led Zoom group for hair pulling and skin picking, open to all ages plus family and friends. Meets 1st and 3rd Sunday of every month, run by Bobbie.

Skin pickingHair pulling

Massachusetts Area BFRB Support Group

Support group

Massachusetts

Zoom, monthly

Free peer-led virtual support group for adults with skin picking, hair pulling, and nail biting. Monthly Zoom meetings open to anyone with a BFRB, run by Olivia.

Skin pickingHair pullingNail biting

GAM CRCC-España

Support group

Spain

Online in Spanish, first Sunday of every month

Free Spanish-language peer support group for adults with BFRBs (CRCC in Spanish). Meets online the first Sunday of every month, run by Ainhoa, Beatriz, Cris and José Manuel.

Skin pickingHair pullingNail biting

NYC BFRB Support Group

Support group

New York, New York

Every Tuesday evening, on Zoom except one in-person week a month

Free peer-led group for adults with hair pulling and skin picking in the NYC area. Meets every Tuesday evening, in person once a month and via Zoom the other weeks, run by Samantha.

Skin pickingHair pulling

Portland BFRB Support Group

Support group

Portland, Oregon

Online monthly, open to members anywhere

Free peer support group for adults with any BFRB. Meets virtually once a month with occasional in-person meetups in Portland, open to members anywhere, run by Sarah.

Skin pickingHair pullingNail biting

Eugene BFRB Support Group

Support group

Eugene, Oregon

In-person peer support group for adults with hair pulling, skin picking, and nail biting. Meets every other Thursday evening at Guided Ability in Eugene, Oregon, run by Sarah.

Skin pickingHair pullingNail biting

Buckeye State BFRBs

Support group

Ohio

Online, second Sunday of every month

Free peer support group for Ohioans 13 and up with skin picking, hair pulling, and other BFRBs; loved ones welcome. Meets virtually the second Sunday of every month, run by Susan.

Skin pickingHair pullingNail biting

BFRB Moms Support Group

Support group

Zoom, second Thursday of every month

Free peer-led support group for moms who themselves have BFRBs. Meets via Zoom the second Thursday of every month, run by Jess, Hilary, and Jen.

Skin pickingHair pullingNail biting

Women's BFRB Support Group

Support group

Online, second Wednesday of every month

Virtual support group for women with BFRBs, moderated by therapist Andrea Alvarez of AMA Behavioral Therapy in Texas. Meets the second Wednesday of every month; space is limited.

Skin pickingHair pullingNail biting

Pick Pull Bite: Finding the Light

Support group

Zoom, first Thursday of every month

Free online BFRB support group for community, strategies and peer support. Meets the first Thursday of every month, run by BFRB coach Laura Hobson, PA-C.

Skin pickingHair pullingNail biting

Imani: Black Young Adults BFRB Support Group

Support group

Zoom, third Wednesday of every month

Virtual support group for Black young adults ages 18-35 with BFRBs, fostering faith, hope, and community. Meets the third Wednesday of every month, run by Saharra Dixon; registration required.

Skin pickingHair pullingNail biting

OSPA (Obsessive Skin Pickers Anonymous)

Support group

Zoom and phone, near-daily

12-step recovery fellowship for compulsive skin picking, running free Zoom and phone meetings since 2004. Rotating weekly schedule with topic, literature, and meditation meetings.

Skin picking

Tuesday Evening Therapy Treatment Group for Adults with Trichotillomania and/or Dermatillomania (Skin Picking Disorder)

Support group

Los Angeles, California

Join

Support group for people dealing with skin picking and hair pulling in Los Angeles, California. Listed in the IOCDF provider directory.

Skin pickingHair pulling

BFRB Therapy and Support Group

Support group

Solon, Ohio

Join

Support group for people dealing with skin picking and hair pulling in Solon, Ohio. Listed in the IOCDF provider directory.

Skin pickingHair pulling

Caretakers of Individuals with OCD

Support group

Media, Pennsylvania

Join

Support group for people dealing with skin picking and hair pulling in Media, Pennsylvania. Listed in the IOCDF provider directory.

Skin pickingHair pulling

Richboro Trichotillomania (Hair Pulling) Support Group

Support group

Richboro, Pennsylvania

Join

Support group for people dealing with hair pulling in Richboro, Pennsylvania. Listed in the IOCDF provider directory.

Hair pulling

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A listing is not an endorsement. Check times and details directly with each group.