SkinAware
Stop skin picking now
Track your skin picking habits, gain insights, and take control of your journey to recovery. SkinAware helps you understand and overcome dermatillomania with compassionate, evidence-based tools.
Track, Understand, Overcome
Everything you need to build awareness and break the cycle of skin picking
Track Episodes
Log both picking episodes and successful resistance moments with detailed context
Gain Insights
Visualize your patterns and identify triggers with detailed analytics and trends
Upload Progress Pics
Document your healing journey with progress photos stored securely on your device
Export to Therapist
Share comprehensive reports with your healthcare provider to support your treatment
Stay Aware, Stay Motivated
See your pick-free time in real-time with a gentle reminder of your progress. Track your daily victories with an intuitive timeline view.
Pick-Free Timer
Watch your streak grow and celebrate every moment of progress
Quick Log
Simple one-tap logging for both picking episodes and resistance victories
Weekly Timeline
Visualize your patterns at a glance with color-coded activity markers
Understand Your Patterns
Discover what triggers your skin picking and when you're most vulnerable. Gain powerful insights to break the cycle.
- Track entries per day, time of day, and frequency patterns
- Identify emotional and environmental triggers
- Monitor which coping strategies work best for you
- View your progress over weeks and months
Customize to Your Needs
Everyone's journey is unique. Tailor SkinAware to match your specific triggers, affected areas, and coping strategies.
Custom Triggers
Define your personal triggers - stress, boredom, anxiety, and more
Track Specific Areas
Log which body areas are affected to identify patterns
Coping Strategies
Record what helps you resist - fidget toys, breathing exercises, and more
Unlock Premium Features
Get even more tools to support your recovery journey
Progress Photos
Document your healing with private photos stored securely on your device
PremiumTherapist Reports
Export comprehensive data to share with your healthcare provider
PremiumExtended History
Access more than 7 days of data to track long-term progress
Premium
Start Your Journey Today
Join thousands of people taking control of their skin picking habits with SkinAware