Education
Understanding Skin Picking: What Is Dermatillomania?
Learn about the causes, symptoms, and treatment options for compulsive skin picking disorder.
Dec 10, 2025·5 min read
5.0 App Store · 4.8 Google Play
Break free from
Skin picking.
Track urges, identify triggers, and heal with SkinAware. A compassionate approach to understanding your habits.
800+
"
It's so hard to keep track of it on your own, I feel like I now have an accountability buddy in my pocket.
Track Urges
One-Tap Urge Button
Deep Insights
Activity Heatmap
Day 1
Day 30
Visual Diary
Precise Tracking
Healing
Accountability
Community Support
Has anyone found a good fidget toy?
Yes! The spinner rings really help me.
Thanks! I'll try that ❤️
Dear Journal...
Private Journal
Gentle Reminders
SkinAwareNow
Time for your evening check-in.
Apple Watch
What Our Users Say
Reviews from the App Store, Google Play, and Reddit.
“This app fills a huge yawning void in the treatment of compulsive skin picking and I could not be more grateful.”
App Store UserApp Store
“This is amazing! This is everything I needed to track my problem and I'm excited to use it. It's very kind of you to build this for your friend and you're helping even more people.”
Reddit UserReddit
“As someone with diagnosed Trichotillomania, I am so glad that this is free and available on android. I love the chat feature, adding notes is really useful too!”
Android UserGoogle Play
“I have been picking my skin for as long as I can remember. I have been searching for tracking tools to help me be aware of episodes and nothing existed until this app. 10/10 recommend!”
FinelinefairyApp Store
“Downloaded it this morning and I'm loving it so far! I love how easy it is to use. I told my therapist about the app and she took note of it to tell her other clients!”
Reddit UserReddit
“Very happy with this app and its many functions. Wish this had been made earlier. Highly recommend to anyone with a BFRB.”
Android UserGoogle Play
“This has been so helpful with finding patterns in my picking, and providing me coping mechanisms during urges. Would highly recommend if you struggle with excoriation disorder.”
RennellesApp Store
“I just downloaded it! Thank you for making this, I've never seen anything like it before! ❤️❤️❤️”
Reddit UserReddit
“The best app for tracking skin picking, finding patterns and triggers. Recommend 💯”
Android UserGoogle Play
“This is truly everything I've wanted from an app for my picking habit. It's so hard to keep track of it on your own, I feel like I now have an accountability buddy in my pocket.”
Cocolo2194App Store
“Wow thank you for making this. Thank you for making all the colors and vibe calming. I've been wanting to restart my efforts to stop pulling and this is coming in at the perfect time. ❤️”
Reddit UserReddit
“Found this on reddit. It's nice to have something to actually see my progress.”
Android UserGoogle Play
“This app has been everything I've wanted! It's very well designed, super helpful for keeping track of picking and why and when.”
amy-zbApp Store
“I love the app already, especially the chat and the notes for if you picked. And finally, FINALLY, something that works on android aswell!!!”
Reddit UserReddit
“I've been using this app for months and really recommend it, it's been a huge help ^^”
Reddit UserReddit
“I've been using this for 5 days now and I really love it. It's a game changer. The option I resisted is nice to tap at times :) love the UI and goals section especially.”
Reddit UserReddit
From the Blog
Resources and insights to support your journey.
Tips
4 min read
5 Coping Strategies That Actually Work
Practical techniques to help manage urges and break the cycle of skin picking.
Read more
Insights
6 min read
How Tracking Your Habits Can Lead to Recovery
Why awareness is the first step to change and how data can reveal hidden patterns.
Read more
Start your healing journey today
Join thousands of people who are taking control of their skin picking habits.